• Posted on October 09, 2011

Fall is my favorite season but it comes with challenges.


I love the brilliant hue that surrounds me this time of year.  The golden leaves cling to the spindly Aspen branches while others fall gently to the forest floor covering the once dark ground in a bright yellow blanket. The earthy smell of the fallen foliage is a comforting scent that floods my mind with memories of my childhood in New England. The grandeur of the gold and orange Aspen leaves astounds me every year. 

Another true bonus this season brings is the cooler temperatures.  After the hot days of summer fall is a long awaited reward.
Even though fall can be perfect it can also be short lived similar to spring in The Rockies.  This morning, October 8th, snow is falling on the brilliant golden leaves.  The panic sets in—is The Park season over?  I am not ready to give up for the season.  This year I was inspired to climb on the Automator by my husband Adam and Flannery Shay-Nemirow who are both close to sending (and of course Angie Payne who did the first female ascent).  I realized last year that I could do all of the moves with ease but not the crux.  This year with some cooler temperatures I realized that I could do the crux and do it consistently.  I figured out how to climb into it and could climb out of it so now it is time to get the moves dialed and build endurance while I cheer on my husband and friend.  We want it to be cool but not freezing—we still need to be able to feel out fingers to climb. I know the rock will be there next year but after making progress it is hard to stop trying.   

Another problem with fall for us—me and Adam and all of the rest of us who have been hiking to climb all summer and working 5-6 days a week—is that we are burnt out!  The physicality of our work gets us tired but the droves of people also becomes tiresome.  Our town of roughly 9000 people gets inundated with tons of people—up to 30,000-60,000 tourists can be in the area.  Now the popular activity for these voyeurs is to watch the elk mate and the leaves turn color. The slow drivers who think it is OK  to stop in the middle of the road and gawk, the long lines to get into the park, the stress of trying to park at Bear Lake—all of these things add up and can make what is my favorite time of year a challenge.   As the snow accumulates and winter sets in the droves of people will leave us to our quite little town, unfortunately when this finally happens the rocks are covered in snow.  This is when we pack up and head to the warm, dry boulders in Hueco Tanks.  

  • Posted on October 06, 2011

RMNP, it’s where I love to be…

Lake Haiyaha

My heart is in the Rockies.  

My formative climbing years were spent in Rocky Mountain National Park, RMNP, which shaped the climber I am today.  In the summer of 2002, not too long after I started climbing, I heard about some new boulders around Emerald Lake and Lake Haiyaha.  Ready for an adventure I headed up with a local climber and friend Jim Belcer and Dean Potter.  Being a beginner I was slightly intimidated by my company but my determination to climb and know where the rocks were won out and I headed up the trail with the two legends. I was practically jogging to keep up with Dean’s long strides and Jim’s fast clip.  Somehow I made it without passing out.   I got the tour and we went exploring for new rocks.  It was a perfect day that made me crave more days just like this one (I write this ten years later in the morning before I head to the park).  Soon after I made myself acquainted with Emerald I decided to explore the rocks around Lake Haiyaha.  The warm up boulders and the moderate problems were easy to find and my limit—so I had plenty do for the first two seasons.  Then I realized for me to keep climbing here I had to climb over my head, step it up and try harder.  The Park does not offer an abundant amount of intermediate problems.  Because of this and that the summer is the season to make money—meaning I only have two nonconsecutive days off a week, learning to climb here wasn’t an easy task.   The demanding bouldering that The Park offers defined my approach to climbing today.   I learned that I shouldn’t be daunted by the difficulty of a problem.  The Park thought me how to make a boulder problem a project.   I try a climb because it is appealing to me and if it goes well usually I am obsessed.  This approach has forced me to learn patience over the years.  Some years it pays off and others I am forced to accept failure and vow to return the next and sometimes the next…
One summer we will take time of and spend it here—that is my dream at least.  Until then I will continue to charge up on my days off and attempt to climb before work.  
How climbing came to me:
I started climbing in 2001.  The day that reeled me in for what seems to be the rest of my life I decided to join some friends who were sport climbing at the Monastery, a climbing area west of Drake, CO.  I became addicted as I hung on the rope and stared at the top of the climb.  Determined to get in shape I started running and quit smoking.  I was beginning to see that there was more to life than closing down bars and sleeping all day.  I got a trad rack started and purchased quick draws and a rope.  I was psyched!  Then it seemed hard to find a partner.  Working nights and not having weekends off made it difficult.  This is when I found bouldering.  A friend introduced me to it and I loved it–also I could go alone.  I soon heard about the bouldering in Rocky so I went to check it out.   Since then The Park has been one of my favorite places to climb, a place I call home, a place that shaped the climber who I am today.  
How I got here:
I moved to Estes Park in 96—kind of by accident.  I left my family’s home in Cape Cod and headed west exactly one year after I graduated from Loyola University in New Orleans.  The plan was for me and the guy I was involved with at the time to find a place to live for one year and then we would carry on with “real life”—law school for him and a PhD in literature for me.  Driving across the country our first state to check out was Montana. He voted for Whitefish Montana—“not for me,” I said.  We continued across the country to Seattle.  On this leg of the journey we saw a car accident that just happened.  18-wheelers formed a barrier—blocking off a portion of the highway and protecting the body.  The truckers waved people on awaiting the ambulance. I could not help but wonder as we passed the twisted body, “is this a sign?”   Seeing the grandeur of Reiner peak out of the clouds we drove south to Eugene.  From there we headed into an immense forest driving inland to Bend, OR.  That was my vote.  I could picture myself living here, I thought—that notion got vetoed.  “What’s next,” asked each other.  We knew we liked Colorado so the decision was to go there and visit our friends who lived in Fort Collins.   Not impressed with the Fort we drove up through Estes Park to take the scenic route to the ski resorts.  At least we can hang out and ski for a season then continue on with our plans.  After a visit to Breckenridge we were disappointed to find the cost of living so high.  Sitting in a Motel 6 in Dillon, CO, we were fighting about what the hell we were going to do with our lives.  “Let’s flip a coin” he declared.  “Heads Massachusetts, tails we move back to New Orleans.”  I think my response was something like—“are you fucking kidding me!  I told you I would never live in New Orleans after school was over and I am not ready to go back to Mass—Lets just go back to that Estes Park town.  It was cute and affordable and not too removed.”  Fuming with anger that he never listens to me I drive the four-runner up the curvy road to Estes Park.  Five months later he left for the comfort of his hometown New Orleans and the good ol’ boy circle he felt powerless without.  Fifteen years later I sit in my kitchen in the lovely home my husband and I own in the woods on the outskirts of Estes Park.
Lake Haiyaha–view from Sunspot–middle Chaos Canyon
Back of Longs–view from trail to Lake Hiayaha
View from upper Chaos Canyon
Hallett Peak

Trail to the boulders in lower Chaos Canyon
Hallett Peak
The path to upper Chaos Canyon
View from Nymph Lake
Upper Chaos
Lilly at Nymph Lake
Nymph and Bear Lake
Approach to the Hallett boulder
                         Approach to the Hallett boulder

 

Trail to Emerald Lake
Emerald Lake
2002 Chaos Climbing
Me, Karla & Bronson–back in the day!
Bronson
  • Posted on September 30, 2011

Cooking

 I love to cook but I must confess that I am not the best baker, probably due to the fact that I don’t like following directions.  Although good bakers tell me when you get the feel of things you learn how to substitute—I guess I haven’t come to this point, yet.  Not that it is bad to follow a cooking recipe but for me it seems like in cooking you can add things, substitute & improvise a lot easier.  Occasionally the cupboard isn’t stocked or maybe you’re just not fond of an ingredient—or it’s more like Adam doesn’t care for something or Cuckovich, who is adverse to pork and Thomasina won’t eat cow and not too many people go for eggplant….  Depending on the cupboard, the crowd, the season and numerous reasons sometimes substitution is necessary.  I am not a pro.  I haven’t gone to school for cooking I just enjoy eating well.  Also I find peace in cooking.  As a multitasker I find it comforting that I am suppose to have many pots going at once.  Not only can I satisfy my disorder and feed myself, my husband and our good friends good food, but also cooking is a great way to pass a bad weather day.
We live at 8000ft (which could be part of my baking problem) and the weather changes quickly.  The mountains disappear in a veil of clouds and the precipitation begins with rain announcing itself loudly on the metal roof or with the snow that accumulates rapidly all while my apron strings are tied.  In the desert southwest the winds keep me inside cooking.  These gusts stir up the sand and the best place to be is indoors.   Long and complicated concoctions usually occupy days like these.

Even though it is nice to spend a day cooking I couldn’t spend every day cooking.  The sun does shine the majority of the time and then it is time to have fun. After a long day of climbing the last thing I want to do is cook.  The late setting sun of summer allows us to make the most of a day off.  We often stay up in the mountains until dark getting the best temperatures as daylight fades away behind the ridge.  Driving home starving at 10 at night passing the small town restaurants that are locking up, the only option is to go home and cook.  Being prepared helps this situation.  A trip to Safeway is the last thing I want to do at the end of a long day.  So having food at home is step one.  After this there are a few different options.  Cook ahead of time—yes this does involve planning.  Make something big on a rest day and heat up the leftovers—you can milk this for a few days with things like split pea and ham soup, stuffed peppers and meatloaf.  Or have some go to quick and simple recipes.

Like many people I search the Internet for good recipes.  I also get recipes from friends, consult magazines and my mother and sister.  Most often I consult the source, gain ideas then add subtract and change at will.  One of my current favorite magazines to acquire recipes from is Vegetarian time–a lot of time I add meat to the recipes.



RECIPES:
MORE TIME CONSUMING: 

 
 Roasted Butternut Squash, Apple, and Barley Soup

     (From the vegetarian times—slightly modified)

1/12 Peeled butternut squash, diced (4 cups)
4 Tbsp. oil, divided
3 Large Jonagold or golden Delicious apples, peeled,     cored and cut into large dice
1 Cup sliced shallots (4 large)
¼ Tsp. ground cumin
½ Tsp. ground coriander
¼ Tsp. red pepper flakes
2/3-cup barley
8 Cups of vegetable broth
Water—add to loosen the broth of the soup to your liking
2 Tbsp. chopped mint
½ Tsp. grated lemon zest
Preheat oven to 450.  Toss the squash with 1 tbsp. oil and salt and pepper.  Follow the same procedure with the apples.  Arrange separately on a baking sheet and roast squash for 32-36 min and apples for 22-24 min.  Meanwhile heat remaining oil and add shallots.  Cover and cook for ten minutes.  Stirring occasionally.  Add cumin, coriander and red pepper flakes and salt to your liking.  Cook 1 min.  Add vegetable broth and water and barley.  Cook for 30 min then add squash and apples.  Cook another 45 min.  Top with mint and lemon zest. 
Stuffed Peppers

Stuffed Bell Peppers in a Red Pepper Sauce
Not the traditional stuffed pepper recipe.  Which for me is: beef, rice, green peppers and tomato sauce.
Makes 10 stuffed peppers or Acorn stuffed squash—I love leftovers.   Today I made them so we can have this deliciousness when we come down from climbing tomorrow.   Serves several.
The Peppers:
Select 8 total Yellow, red and green bell peppers that look like they would be good for stuffing—wide bottoms, not too small.  Cut the tops off slicing the very top off –you will use the tops later when baking.  Hollow and rinse set aside for later stuffing. 
This time I also used and acorn squash to stuff.  Cut off the top and hollow out.  Put in the oven when you roast the other squash, sweet potatoes and beets for the whole time. 
Stuffed acorn squash

Sauce:

7 Red peppers seeded and quartered
2 Leeks spit
8 Cups of vegetable broth
1 16 oz. can of diced tomatoes
Salt and pepper
Combined ingredients bring to a boil   Simmer covered for 30 min.  Cool. Scoop out large chunks and place in the food processor, puree until smooth. Then put the puree back into broth.  Simmer for 10 minutes stirring.  Covered unless you think it is too thin. 
Stuffing:
2 Large sweet potatoes diced
1 Large (or two small or one medium and one small) butternut squash diced
3 Beets pealed and sliced about ¼ inch thick (you can add more beets if you like—Adam is not a big fan so this adds some beets with out being predominant). 
1 Small bunch of Parsley chopped finely
4 Scallions
2 Garlic cloves chopped finely
1 Package of ground buffalo
Extra stuffing, stuffed squash, stuffed peppers & red pepper sauce

1 Package of lean ground beef

1 Package of lean ground turkey
Basil (tonight I had some lemon basil that survived our first frost)
Red pepper flakes
Salt & pepper
1-½ cups of Oats
ROAST Squash & SWEET POTATOS: toss the diced squash and sweet potatoes in a bowl with 1 tbsp. oil.  Add salt and pepper.  Spread on a baking sheet.  Cook for 35 minutes at 400.  Cool and add put in a large mixing bowl.
Roast Beets: Toss beets with 1 tsp. oil and salt. Placed the sliced beets in foil covered. Cook for 40 min at 400.  Set aside to cool.  Then add to large mixing bowl.  Add this ingredient last to mixing bowl to avoid beets bleeding. 
In a large fry pan sauté the scallions, garlic and parsley.  Cook for about 10 minutes.  Place in the large mixing bowl with roasted squash and sweet potatoes.
Cook the meat in the same pan.  Cook on high heat stirring frequently until done about 20 minutes. Salt and pepper. 
Place in the large mixing bowl with the shallots and garlic.
Add oats, basil and red pepper to the Ingredients in the mixing bowl.  Mix thoroughly.  Adding the beets last.
Fill a large shallow saucepan 1/3 of the way full with the red pepper sauce.  Stuff the peppers and carefully place them in the sauce.  Pack the peppers firmly together with stuffing and closely fitted in the pan t insure they don’t collapse.  Place the tops of the peppers on the pepper cover.  Bring to a boil and reduce heat.  Simmer for about and hour. 
QUICK AND EASY:
Burgers, Buffalo / Beef/ Lamb / Turkey
& Sweet Potato fries
Serves 2
1 Package of whatever ground meat you like or mix and match—buffalo lamb burgers are a yummy combination!
1 Package of whole-wheat buns
1 Tomato
1 Onion
1 Avocado
1 Package of sprouts
Arugula
Cheese of choice, smoked Gouda and Fontina are favorites
When forming the burgers into patties you can add seasoning.  Salt and pepper for easy burgers but you can put in bleu cheese, chopped sundried tomatoes, garlic, diced onions…
Top with the usual tomato, onion, lettuce, Arugula and spinach is a nice alternative to regular lettuce, avocado, sprouts…
Sweet potato fires:
2 Sweet potatoes
1 Tbsp. olive oil
Salt and pepper
A lot of times you can prep these ahead of time.
Wash and slice sweet potatoes.  Drizzle with oil and salt and pepper.  If you plan to cool later that night store in fridge.  If you are making these for another day put in the freezer in a zip lock.
When ready to cook put in the oven at 400 degrees for 30-40 minutes. Flipping occasionally.   
Burritos, Buffalo With Veggies
Serves 3
1 Package of ground buffalo meat
2 Zucchini
2 Yellow squash
1 Large sweet potato
1 Red pepper, or yellow or orange pepper depending on what you like and what is on sale….
2 Scallions
1 Tbsp. oil
Tortillas
Shredded cheese of choice, cheddar, Parmesan, one of those Mexican cheese shredded bags.
(For time sake you can poke holes in the sweet potato and wrap it in a moist paper towel and microwave—if you have the time you can use the oven)
In a small fry pan brown the buffalo.  In a separate pan heat oil scallion, a clove of garlic on medium heat for a few minutes.  Add diced veggies, salt and pepper.  I have a pot of herbs on the porch and more in the greenhouse so when I can I try to use as many fresh herbs as possible. Sometimes I throw in anything I am in the mood for rosemary, oregano, tarragon, basil…
Grilled Chicken Quesadillas With Mango Salsa
Always using the grill makes dinner easier and quicker.  While I chop Adam can grill the meat.
Serves 2 with leftover salsa
1 Package of organic chicken (if you can afford it) seasons the chicken and grill.   I cut it into pieces after it is cooked removing the gross chicken parts.
1 Package of shredded Mexican cheese
1 Can of diced green chilies
Tortillas
1 Can of black beans
Heat up tortilla in frying pan.  Put cheese first then chilies and beans and chicken.  Fold together.  Top with Mango Salsa
Mango Salsa:
2 Mango cubed
3 Tomatoes
1 Small bunch of cilantro, stemmed and chopped
1 Small red onion chopped
Salt and pepper
Chop and combine ingredients.  Sometimes I microwave the salsa for 30-60 seconds after it is all mixed together to warm up and release the flavors.
Fish Tacos With Mango Salsa
Serves 3 with leftover salsa
1 Package frozen tilapia or cod, mahi
¼ Cabbage sliced
1 Package of shredded cheese
Corn tortillas
1 tbsp. olive oil
Cook the fish according to directions.  Chop and sauté cabbage with a little oil.  Add crushed red pepper flakes and salt and pepper.  
Heat a tortilla with cheese add cooked fish and sautéed cabbage.  Top with Mango salsa.  Beans on the side is better with the small tortillas. 
Mango Salsa:
2 Mango cubed
3 Tomatoes
1 Small bunch of cilantro, stemmed and chopped
 1 Small red onion chopped
Salt and pepper
Chop and combine ingredients.  Sometimes I microwave the salsa for 30-60 seconds after it is all mixed together to warm up and release the flavors.

 Ravioli & Pizza Recipes Coming Soon…

  • Posted on September 22, 2011

Our life in a nutshell


Adam at work

http://www.youtube.com/get_player

September, 17 2005
Cassidy aka Poociemom
Fiona

Therapeutic mud baths
View from our deck in Estes

our yard in colorado
greenhouse
home sweet home!
Art work by Daniel Yagman Jr

Our view of Hueco Tanks

Adam and I live in Estes Park, CO for most of the year.  For three months we are in hueco Valley and hopefully for one month we get to travel.  I was born and raised in Massachusetts, went to collage at Loyola university in New Orleans.  After that I moved to estes Park for supposedly a year.  Fifteen years later I call Colorado home.   Adam and I just celebrated our 6th wedding anniversary.  I bartend at The Dunraven Inn and we own Adam’s Tree Service.  My husband is a bad ass tree guy.  I help by keeping our books and doing payroll.   If you haven’t figured it out, climbing is our thing—bouldering mostly but one day you never know we just might rope up again.  Our busy season is from Aprilish through October.  We leave Colorado around Thanksgiving and head to Hueco Valley in East El Paso, TX the home of Hueco Tanks State Historic Site—one of the top three bouldering destinations in the world!  Here we own land where we let our friends camp at very reasonable rates and rent out a camper that is powered by solar.  We also own and operate Wagon Wheel Co-opt, a guiding concession In Hueco.